The 40+ woman's Hormone Personality Quiz

Discover exactly what your symptoms are telling you.

Excited to unlock you superpower personality ?

Let's to this together!

What's Your 40+ Body Need?

Deeper Sleep

Remember when you used to love going to bed and sleeping through the night? I know it's hard waking up at 2 - 4 am, lying awake and then finally falling back to sleep only to wake up groggy

It doesn't have to be this way.

More Energy

My clients and I used to feel tired, and dragged out. We used to suffer through the afternoon when all we wanted was an afternoon nap to recharge ourselves. It's not like that anymore!

Feel Happier Again

It's weird going from happy, to sad to mad at the flick of a switch, right? I know you used to feel happy most of the time but now you feel like you've been taken over by someone else. You CAN feel like you again, I promise

Who am I to tell you how about your changing 40+ body ? Funny you should ask…

Stephanie Huntjens White - BA, RHNC

Wellness Stylist and Holistic Health & Hormone Coach for Women 40

Hey, I’m Stephanie Huntjens White ✌️

I’m a married mom of 3 boys, female entrepreneur and Registered Holistic Nutrition Coach. I help women around the world love their beautiful bodies, but it wasn't always easy. I wasn't always confident and in control of my 40+ body.

Over 20 years ago as a young mom, I felt exhausted.

The kind of exhaustion that makes you wonder, how you made it through the day.

The word "tired" doesn't feel strong enough. "Overwhelmed" and "guilty" sounds obvious. I even was having trouble with night waking and my memory became terrible.

So let me paint a picture for you:

I was a tired, overwhelmed young mom of 3 boys, commuting to a corporate job.

I felt guilty about my tired worn out body.

I didn't have my normal energy, presence or engagement.

I felt sad, lost and ashamed for not feeling like me.

My once sharp brain was suffering with foggy scattered thoughts. Even my emotions were like a rollercoaster from happy to sad to angry...

It wasn't until I sat facing a doctor, with tears falling on my young son's tummy, that my life finally changed. The words "life-time of monitoring" made me snap to attention. The doctor had given me a package of anti-depressants, that I would return 10 days later.

It was the wake up call I needed.

I needed to figure out why I felt exhausted, moody and unhappy. I needed to tap into what my body was trying to tell me.

I began reading books, took courses, tested, cooked, and did live cooking classes to teach others. I went back to school to become a Registered Holistic Nutrition Coach and I started my practice.

Over the last 20 years, I have listened and gained wisdom about what my body needs. I supported my body that was suffering from a busy life and an auto-immune disorder.

I now feel vibrant, energetic and happy.

Today, I use the same knowledge to support my clients.

I have watched them transform their own beautiful body, mind and spirit.

They are now more joyful, leaner, well rested and have sharper thoughts.

Life's too precious to sit around worrying about all the frustrating symptoms.

Together let's flip your symptoms into you superpower.

Let's begin the transformation to feel confident and in control of your changing 40+ body.

It's through action that we achieve results, and I'm here to help you take the first steps.

🙌